.svg)
Within the individual counselling setting, I strive to give you an opportunity to be real, without feeling the need to act like you’ve got it all under control. Let’s face it-being a mom is not easy! Together we can work on strategies that can help you to reduce your stress, and feel more connected to others- and to yourself.
If you are seeking information on addiction support click here.
How to transition into motherhood, return to the work force and more!
Mom guilt, self-criticism, stigma, burnout, etc.
Learn coping strategies and establish connections.
Self-care, building confidence, setting boundaries, and goal setting.
Mighty Mamas support group
coming soon!
If you are interested in this service, please add your email to our waitlist below.